ISTDP Psychotherapist
You function exceptionally well on the outside —
yet something inside still feels unsettled.
In your relationship, your reactions, or that quiet internal pressure that never fully goes away — the same patterns keep repeating, no matter how much insight you’ve gained.
Work gets done. Responsibilities are met. You hold it all together.
Still, the same familiar patterns quietly repeat —
in how you connect with others, your reactions, in recurring overthinking, emotional tension, or that constant background pressure that rarely eases.
These patterns often show up in the body as well:
persistent muscle tension,
fatigue,
headaches,
fluctuating energy levels that no amount of rest seems to fully restore.
You’ve gained insight on your own,
but understanding alone hasn’t brought the deeper shift you long for.
I offer a warm, active, and evidence-based ISTDP approach that works directly with the emotional roots of these patterns. Together, we move beyond managing symptoms and create genuine, lasting change: greater emotional freedom, calmer presence, clearer relationships, and a more satisfying inner life.
Therapy is available in English and French, online across Europe and beyond, or in person in Alsace.
No commitment • Let’s explore whether this is the right fit for you